Adapted Courses

Adapted courses

Adapted course for children 5-9 years w / companion: This course is for children aged 5-9 years with developmental disabilities. This is an offer aimed at children between 5-9 years with developmental disabilities, or children with similar challenges, which means that they need extra accommodation in the swimming lessons. The offer is especially aimed at those children who need a companion in the water. In the course we will work with safety in water, diving, floating and gliding in the water. For those who already know this, the focus will be on creating momentum. To achieve good progress, a lot of practice is done on leg kicks, arm grips and breathing techniques. The training is adapted to each individual's skills and needs. The training is based on a lot of play and fun to become as independent and safe in the water as possible. Everyone can participate with or without spoken language. There are only organized courses in the pool at this time. Wardrobe can be adapted if you have a companion of the opposite sex. The teaching lasts over 30 minutes - once a week, continuously throughout the school year. During joint holidays there are no courses. Adapted courses for children 5-9 years: This is an offer aimed at children between 5-9 years with developmental disabilities, or children with similar challenges, which means that they need extra accommodation in swimming lessons. The course takes place without a parent / companion in the water. In the course we will work with safety in water, diving, floating and gliding in the water. For those who already know this, the focus will be on creating momentum. To achieve good progress, a lot of practice is done on leg kicks, arm grips and breathing techniques. The training is adapted to each individual's skills and needs. The training is based on a lot of play and fun to become as independent and safe in the water as possible. Everyone can participate with or without spoken language. There are only organized courses in the pool at this time. Wardrobe can be adapted if you have a companion of the opposite sex. The teaching lasts over 30 minutes - once a week, continuously throughout the school year. During joint holidays there are no courses. Adapted course for young people aged 10-14 years beginner: This is an offer aimed at children / young people between 10-14 years with developmental disabilities, or children with similar challenges, which means that they need extra accommodation in swimming lessons. Companion can be in the water as needed. In the course we will work with safety in water, diving, floating and gliding in the water. The training is adapted to each individual's skills and needs. There will also be a lot of play and fun. Everyone can participate with or without spoken language. There are only organized courses in the pool at this time. Wardrobe can be adapted if you have a companion of the opposite sex. The teaching lasts over 30 minutes - once a week, continuously throughout the school year. During joint holidays there are no courses. Once the child has mastered the goals for the course, they will move on to an advanced course where we work more with progress and further swimming technique. Adapted courses for young people aged 10-14 years upper secondary: This is an offer aimed at children / young people between 10-14 years with developmental disabilities, or children with similar challenges, which means that they need extra accommodation in swimming instruction. Companion can be in the water as needed. This course is for those who are safe in the water, master diving, floating on their stomachs and backs. The course will focus on progress in the water; arm grip, leg kick, breathing technique and be safe in deep water. The training is adapted to each individual's skills and needs. There will also be a lot of play and fun. Everyone can participate with or without spoken language. There are only organized courses in the pool at this time. Wardrobe can be adapted if you have a companion of the opposite sex. The teaching lasts over 30 minutes - once a week, continuously throughout the school year. During joint holidays there are no courses. When the children are able to swim, they will be offered to go over to a training group, where they will also have the opportunity to participate in competitions. Read more about the training group - Supersvømmerne here: https://www.tritonlillestrom.no/supersvommerne

For registration for swimming lessons go to

Share by: