Selungen
Selungen
The Selungen courses focus on the core function "Propulsion", which means that you create propulsion in the water by means of simultaneous arm and leg movements. The goal is to utilize the resistance in the water so that the movements lead to propulsion. At the end of the course, students should master the following Sculling crawl leg kick on stomach and back -> line posture -> rhythmic breathingCrawl swimming without breathingCrawl swimming -> rhythmic breathing -> line postureBack swimming -> line posture -> breathingGlistup from the pool edge -> various crawl swings : 110cmVigernes, Sagdalen, Åsenhagen: 115cmSten-Tærud: 117cmEnebakk: 115cm We offer swimming courses for children in Nedre Romerike in Skedsmo-, Enebakk- and Lørenskog municipality by the following pools: Skjetten, Åsenhagen, Sten-Tærud, Skedsmotun, Sagdalen, Frydenlund, , Volla and Rolvsrud.
To register for this course go to
Triton Lillestrøm swimming and triathlon club
PO Box 146, 2026 SKJETTEN
Contact
TELEPHONE: 63844040 TELEPHONE TIME: Monday - Thursday 10-14 E-MAIL: kurs@tritonlillestrom.no ORG. NO: NO922 690 200 MVA
Provided by Optus Digitalbyrå